At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!

   Home Fast Food Guides Medical/Disclaimers        

New Recipes are added daily so check back often!

 

Select a Menu Category Below

Menus
Beef Entrees
Poultry Entrees
Veal, Pork and Lamb Entrees
Seafood Entrees
Seafood
Low Carb Entrees (<10g)
Vegetarian Entrees
Side Dishes
Vegetables
Soups
Salads
Meat
Pasta
Pasta Entrees
Breakfast (Omelets, Sandwiches)
Breakfast (Cereals, Misc)
Sandwiches
Breads
Desserts
Fruits
Snacks
Condiments and Toppings
Dairy
Beverage




 
 
 

Pancakes - Aunt Jemima Buttermilk Complete- 1 - 4" pancakes
Total Calories per Serving:   160  
Fat Calories per Serving:   20
Percent Fat Calories per Serving:   12.50%

Portion -  1/3 cup

Nutrition Data
Serving Size 1/3 cup 
Total Calories 160 
    Calories from Fat 20 
% Daily Value
Total Fat Grams 2  3.00% 
    Saturated Fat Grams 0  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 10  
Sodium MG 460  
Total Carbs 31  10.00% 
    Fiber Grams 1  
    Sugar Grams 6  
    Protein Grams 5  

 
 
 

Copyright © 2010 The Carb Lovers Diet - Orange, NJ 07050