At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!

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Daily Specials!

 

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Arnold's Bakery Light 100% Whole Wheat Bread
Total Calories 40 
Fat Calories 0

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Arnold's Carb Counting Multi Grain Bread
Total Calories 60 
Fat Calories 15

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Arnold's Country Oat Bran Bread
Total Calories 110 
Fat Calories 15

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Arnold's Country Wheat Bread
Total Calories 120 
Fat Calories 15

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Arnold's Country White Bread
Total Calories 120 
Fat Calories 15

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Arnold's Whole Grain Country White Bread
Total Calories 110 
Fat Calories 15

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Arnold's Whole Grains 12 Grain Bread
Total Calories 110 
Fat Calories 15

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Arnold's Whole Grains 7 Grain Bread
Total Calories 110 
Fat Calories 14

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Arnold's Whole Grains German Dark Wheat Bread
Total Calories 110 
Fat Calories 20

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Arnold's Whole Grains Health Nut Bread
Total Calories 120 
Fat Calories 20

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Arnold's Whole Grains Healthy Multi Grain Bread
Total Calories 110 
Fat Calories 15

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Arnold's Whole Grains Honey Whole Wheat Bread
Total Calories 110 
Fat Calories 10

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Arnold's Whole Grains Oat Nut Bread
Total Calories 120 
Fat Calories 25

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Arnold's Whole Grains White Sandwich Thins
Total Calories 100 
Fat Calories 10

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Bagel - Thomas' mini plain
Total Calories 120 
Fat Calories 10

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Bagel Thins, Thomas' Cinnamon Raisin
Total Calories 110 
Fat Calories 10

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Bagel, mini cinnamon raisin (1.7 oz) Thomas'
Total Calories 130 
Fat Calories 9

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Bagel, mini whole wheat - Thomas' brand (1.7 oz)
Total Calories 120 
Fat Calories 9

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Bagel, whole wheat - Thomas' brand (3.7 oz)
Total Calories 270 
Fat Calories 18

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Croutons - Garlic Flavored
Total Calories 35 
Fat Calories 15

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Croutons - Garlic Flavored
Total Calories 35 
Fat Calories 15

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English Muffin - large Thomas' Sandwich size
Total Calories 190 
Fat Calories 15

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English Muffin - Thomas'
Total Calories 120 
Fat Calories 10

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English Muffin - Thomas' Light Multi-Grain
Total Calories 100 
Fat Calories 10

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Hamburger bun - Wonder Bread Light hamburger bun
Total Calories 80 
Fat Calories 9

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Hot Dog Bun - Light
Total Calories 80 
Fat Calories 10

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Italian Bread - 3" hero length - white
Total Calories 100 
Fat Calories 9

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Italian Bread Half Medium Loaf
Total Calories 120 
Fat Calories 15

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Italian Bread Plain
Total Calories 240 
Fat Calories 31

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Italian bread slice (light) - Wonder Bread light
Total Calories 40 
Fat Calories 0

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Italian Panella Bread, Round, Slice - 1 lg 2 oz slice
Total Calories 96 
Fat Calories 0

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Italian Panella Bread, Round, Slice - 1 sm 1 oz slice
Total Calories 70 
Fat Calories 0

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Onion Pita - Damascus Bakeries
Total Calories 150 
Fat Calories 5

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Pepperidge Farm Light Style Extra Fiber Wheat Bread - 1 slice
Total Calories 40 
Fat Calories 3

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Pepperidge Farm Light Style Extra Fiber Wheat Bread - 2 slices
Total Calories 80 
Fat Calories 6

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Pepperidge Farm Light Style Oatmeal Bread - 2 slices
Total Calories 93 
Fat Calories 6

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Pepperidge Farm Light Style Oatmeal Bread 1 - slice
Total Calories 47 
Fat Calories 3

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Pepperidge Farm Light Style Seven Grain Bread - 1 slice
Total Calories 43 
Fat Calories 3

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Pepperidge Farm Light Style Seven Grain Bread - 2 slices
Total Calories 87 
Fat Calories 6

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Pepperidge Farm Light Style Soft Wheat Bread - 1 slice
Total Calories 43 
Fat Calories 3

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Pepperidge Farm Light Style Soft Wheat Bread - 2 slices
Total Calories 87 
Fat Calories 6

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Pepperidge Farm Very Thin Sliced White Bread - 1 slice
Total Calories 40 
Fat Calories 3

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Pepperidge Farm Very Thin Sliced White Bread - 2 slices
Total Calories 80 
Fat Calories 6

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Pepperidge Farm Very Thin Whole Wheat Bread - 2 slices
Total Calories 73 
Fat Calories 12

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Pepperidge Farm Very Thin Whole Wheat Bread - slice
Total Calories 37 
Fat Calories 6

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Pita, Onion (Damascus Bakeries)
Total Calories 150 
Fat Calories 5

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Pocketless Pita 1 loaf
Total Calories 200 
Fat Calories 25

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Pocketless pita 1/2 loaf
Total Calories 100 
Fat Calories 12

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Rye Bread Slice
Total Calories 80 
Fat Calories 5

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Rye Bread, Jewish Rye Light
Total Calories 60 
Fat Calories 10

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Sahara Pita - Thomas'
Total Calories 170 
Fat Calories 15

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Sandwich Thins (Arnold's) 100% Whole Grain White Bread
Total Calories 100 
Fat Calories 10

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Sandwich Thins (Arnold's) 100% Whole Wheat Bread
Total Calories 100 
Fat Calories 10

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Sandwich Thins (Arnold's) Multi Grain Bread
Total Calories 100 
Fat Calories 10

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Sandwich Thins (Arnold's) Seedless Rye Bread
Total Calories 100 
Fat Calories 10

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Sandwich Thins (Arnold's), Whole Grain White
Total Calories 100 
Fat Calories 10

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Sandwich Wrap - large plain
Total Calories 160 
Fat Calories 30

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Tortilla shell 150 cals
Total Calories 160 
Fat Calories 30

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Tortilla shell 160 cals
Total Calories 160 
Fat Calories 30

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Tortilla shell 170 cals
Total Calories 170 
Fat Calories 30

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Tortilla shell 200 cals
Total Calories 200 
Fat Calories 35

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Tortilla shell 210 cals
Total Calories 210 
Fat Calories 35

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Wheat Bread, Stroehmann
Total Calories 70 
Fat Calories 10

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White Bread Slice - Wonder Bread Classic
Total Calories 79 
Fat Calories 9

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Whole Grain White Bread, Wonder - Slice
Total Calories 70 
Fat Calories 10

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Whole Wheat Bread - Arnold's Bakery Light - 100% Whole Wheat Bread - 1 slice
Total Calories 40 
Fat Calories 0

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Whole Wheat Bread - slice
Total Calories 69 
Fat Calories 8

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Whole Wheat Slice - Wonder Bread
Total Calories 55 
Fat Calories 9

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Whole Wheat Slice (light) Wonder Bread
Total Calories 40 
Fat Calories 0

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