The Best Low Fat Diet Recipes on the Web!!

Now you can eat carbs and lose weight!

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"Fried" Whiting Fish Fillets (oven-fried)
Total Calories  259
Fat Calories  53
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Fish Cake - Flounder 6 oz
Total Calories  252
Fat Calories  48
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Italian Turkey Sausage (homemade, lower sodium) Parmesan and Pasta
Total Calories  519
Fat Calories  152
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Turkey Sausage and Egg on Light Multi-Grain English Muffin
Total Calories  278
Fat Calories  82
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