The Best Low Fat Diet Recipes on the Web!!

Now you can eat carbs and lose weight!

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Beef Burgundy
Total Calories  323
Fat Calories  116
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Duck Sauce (homemade) 1 tbl
Total Calories  19
Fat Calories  0
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Lamb Chops, pan fried - 3 oz
Total Calories  180
Fat Calories  80
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Seared Scallops in Homemade Duck Sauce
Total Calories  236
Fat Calories  76
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