At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!

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Daily Specials!

 

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Baked Chicken Wing
Total Calories 109 
Fat Calories 71

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Baked Chicken Wings
Total Calories 218 
Fat Calories 142

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Barbecue Chicken Leg no skin 3 oz
Total Calories 143 
Fat Calories 34

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Barbecue Chicken Leg no skin 4 oz
Total Calories 175 
Fat Calories 45

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Barbecue Chicken Leg Quarter Skinless Baked
Total Calories 195 
Fat Calories 63

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Barbecue Chicken Leg Quarter with Skin (leg and thigh)
Total Calories 480 
Fat Calories 198

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Barbecue Chicken Thigh no skin 2.4 oz
Total Calories 127 
Fat Calories 24

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Barbecue Chicken Thigh, Skinless - 4 oz
Total Calories 230 
Fat Calories 60

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Breaded Chicken Breast Cutlet
Total Calories 248 
Fat Calories 62

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Chicken 1/4 White Rotisserie - 6.8 oz
Total Calories 320 
Fat Calories 110

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Chicken and Cauliflower Stir Fry
Total Calories 206 
Fat Calories 102

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Chicken and Rice Cassarole
Total Calories 300 
Fat Calories 52

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Chicken Breast - Perdue Fit and Easy
Total Calories 120 
Fat Calories 13

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Chicken Burger
Total Calories 263 
Fat Calories 69

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Chicken Burger and French Fries
Total Calories 418 
Fat Calories 114

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Chicken Cheeseburger
Total Calories 288 
Fat Calories 69

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Chicken Cheeseburger and French Fries
Total Calories 444 
Fat Calories 114

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Chicken Chow Mein - 4 oz chicken breast
Total Calories 309 
Fat Calories 127

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Chicken Curry
Total Calories 238 
Fat Calories 69

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Chicken Cutlet Grilled - 2 Cutlets
Total Calories 234 
Fat Calories 50

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Chicken Marsala (4 oz. Chicken)
Total Calories 363 
Fat Calories 125

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Chicken Parmesan
Total Calories 418 
Fat Calories 137

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Chicken Parmesan with Pasta
Total Calories 628 
Fat Calories 147

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Chicken Piccata
Total Calories 338 
Fat Calories 115

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Chicken Tetrazzini
Total Calories 396 
Fat Calories 115

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Fajita (chicken) filling only
Total Calories 326 
Fat Calories 115

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Fried Chicken Breast Fillets
Total Calories 220 
Fat Calories 69

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Fried Chicken Cutlet and French Fries
Total Calories 360 
Fat Calories 114

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Garlic Chicken and Bean Sprouts
Total Calories 194 
Fat Calories 67

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Garlic Chicken, Water Chestnuts and Rice
Total Calories 353 
Fat Calories 45

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Ground Turkey Chili
Total Calories 316 
Fat Calories 72

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Ground Turkey Meatballs and Spaghetti
Total Calories 463 
Fat Calories 113

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Ground Turkey Meatloaf with Gravy
Total Calories 226 
Fat Calories 35

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Ground Turkey Patty Parmesan and Pasta
Total Calories 657 
Fat Calories 142

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Italian Turkey Sausage (homemade, low sodium) Hero
Total Calories 538 
Fat Calories 150

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Italian Turkey Sausage (homemade, low sodium) Parmesan Hero
Total Calories 523 
Fat Calories 170

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Italian Turkey Sausage (homemade, lower sodium) Parmesan and Pasta
Total Calories 519 
Fat Calories 152

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Perdue Chicken Breast Tenderloins 4.5 oz cooked
Total Calories 184 
Fat Calories 45

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Perdue Chicken Breast Tenderloins 6 oz cooked
Total Calories 234 
Fat Calories 50

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Smothered Chicken and Mushrooms
Total Calories 238 
Fat Calories 69

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Turkey - Roasted White Meat 2 oz
Total Calories 90 
Fat Calories 40

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Turkey - Roasted White Meat 4 oz
Total Calories 180 
Fat Calories 80

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Turkey Cheesburger
Total Calories 272 
Fat Calories 59

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Turkey Hamburger
Total Calories 242 
Fat Calories 59

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Turkey Roasted, Dark Meat 2 oz
Total Calories 104 
Fat Calories 36

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Turkey Roasted, Dark Meat 3.25 oz
Total Calories 170 
Fat Calories 59

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Turkey Salad with Elbow Macaroni
Total Calories 177 
Fat Calories 62

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Turkey Swedish Meatballs and Noodles or Pasta
Total Calories 492 
Fat Calories 136

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Turkey Tetrazzini
Total Calories 407 
Fat Calories 149

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Yellow Rice and Garlic Chicken
Total Calories 369 
Fat Calories 70

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