At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!

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Daily Specials!

 

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Bagel Thin and Egg Sandwich
Total Calories 200 
Fat Calories 70

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Beef Bacon Lettuce and Tomato on Light Whole Wheat Bread
Total Calories 183 
Fat Calories 70

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Beef Bacon on Whole Grain Sandwich Thin and Tomato
Total Calories 170 
Fat Calories 58

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BLT on Lite Whole Wheat Bread
Total Calories 190 
Fat Calories 77

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Cheeseburger and French Fries
Total Calories 434 
Fat Calories 137

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Cheeseburger with 2% Milk Cheese and Light Bun
Total Calories 294 
Fat Calories 92

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Chicken Burger
Total Calories 263 
Fat Calories 69

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Chicken Cheeseburger
Total Calories 288 
Fat Calories 69

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Chicken Fillet Sandwich on Whole Grain Sandwich Thin
Total Calories 245 
Fat Calories 29

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Chicken Salad Sandwich on Light Whole Wheat Bread
Total Calories 216 
Fat Calories 52

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Crab Salad Sandwich
Total Calories 170 
Fat Calories 42

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Double Italian Hot Dog (97% fat free franks) - New Jersey Style
Total Calories 420 
Fat Calories 80

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Egg and Cheese Sandwich with Whole Grain Sandwich Thin
Total Calories 220 
Fat Calories 70

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Egg on Sandwich Thin
Total Calories 190 
Fat Calories 70

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Egg Salad Sandwich
Total Calories 201 
Fat Calories 61

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Egg Salad Sandwich on Regular Wheat Bread
Total Calories 261 
Fat Calories 71

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Fish Sandwich
Total Calories 225 
Fat Calories 48

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Grilled Cheese and Tomato on Lite Whole Wheat Bread
Total Calories 183 
Fat Calories 50

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Grilled Cheese Sandwich with Tomato on Lite Rye Bread
Total Calories 230 
Fat Calories 70

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Gyros on Flat Pita
Total Calories 431 
Fat Calories 111

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Gyros on Sahara Pocket Pita
Total Calories 401 
Fat Calories 101

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Ham and Egg on Whole Grain Sandwich Thin (Arnold's or Pepperidge Farm)
Total Calories 244 
Fat Calories 80

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Ham, Egg and Cheese on Arnold's Whole Grain White Sandwich Thin
Total Calories 269 
Fat Calories 80

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Ham, Egg and Cheese on Light Whole Wheat Bread
Total Calories 260 
Fat Calories 78

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Ham, Egg and Cheese on Small Panella Bread
Total Calories 322 
Fat Calories 78

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Hamburger - 3 oz patty
Total Calories 244 
Fat Calories 67

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Hot Dog (97% fat free) and Hot SauerKraut
Total Calories 149 
Fat Calories 20

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Hot Dog (97% fat free) and SauerKraut
Total Calories 130 
Fat Calories 20

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Hot Dog (97% fat free) with Hot SauerKraut and French Fries
Total Calories 289 
Fat Calories 65

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Hot Dog (97% fat free) with SauerKraut and French Fries
Total Calories 285 
Fat Calories 65

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Hot Dog (reduced fat) and Hot SauerKraut
Total Calories 219 
Fat Calories 90

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Hot Dog (reduced fat) and SauerKraut
Total Calories 200 
Fat Calories 90

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Hot Dog (reduced fat) with Hot SauerKraut and French Fries
Total Calories 359 
Fat Calories 135

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Hot Dog (reduced fat) with SauerKraut and French Fries
Total Calories 355 
Fat Calories 135

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Italian Hot Dog (97% fat free frank) New Jersey Style - 3"
Total Calories 261 
Fat Calories 61

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Italian Hot Dog (97% fat free frank) New Jersey Style - 6"
Total Calories 380 
Fat Calories 70

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Italian Hot Dog (reduced fat) New Jersey Style - 3"
Total Calories 331 
Fat Calories 131

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Italian Hot Dog (reduced fat) New Jersey Style - 6"
Total Calories 450 
Fat Calories 140

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Italian Turkey Sausage (homemade, low sodium) Parmesan Hero
Total Calories 523 
Fat Calories 170

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Italian Turkey Sausage (homemade, low sodium) Hero
Total Calories 538 
Fat Calories 150

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Shrimp Salad Sandwich
Total Calories 187 
Fat Calories 45

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Sloppy Joes on Light Hamburger Bun
Total Calories 251 
Fat Calories 47

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Swiss Cheeseburger and French Fries
Total Calories 429 
Fat Calories 112

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Swiss Cheeseburger on Lite Hamburger Bun
Total Calories 289 
Fat Calories 67

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Tuna Mixed for Sandwich - 3 oz serving (1/2 of 6 oz can)
Total Calories 142 
Fat Calories 46

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Tuna on 2 lg Slices of Italian Panella Bread
Total Calories 353 
Fat Calories 75

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Tuna on 2 sm Slices of Italian Panella Bread
Total Calories 302 
Fat Calories 75

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Tuna on medium rye bread slices (1/5 of 12 oz can)
Total Calories 289 
Fat Calories 55

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Tuna on Pocketless Pita (1/5 of 12 oz can)
Total Calories 348 
Fat Calories 85

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Tuna on Sahara Pita (1/5 of 12 oz can)
Total Calories 339 
Fat Calories 74

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Tuna Sandwich on Light Whole Wheat (or Wheat) Bread
Total Calories 263 
Fat Calories 76

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Tuna Sandwich on Sandwich Thin
Total Calories 282 
Fat Calories 86

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Turkey Bacon and Egg Sandwich
Total Calories 198 
Fat Calories 63

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Turkey Bacon, Egg and Cheese Sandwich
Total Calories 235 
Fat Calories 75

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Turkey Bacon, Egg White and Cheese Sandwich
Total Calories 181 
Fat Calories 36

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Turkey Cheesburger
Total Calories 272 
Fat Calories 59

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Turkey Hamburger
Total Calories 242 
Fat Calories 59

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Turkey Salad Sandwich
Total Calories 230 
Fat Calories 70

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Turkey Sandwich, white meat
Total Calories 188 
Fat Calories 64

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Turkey Sausage and Egg on Light Multi-Grain English Muffin
Total Calories 278 
Fat Calories 82

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Turkey Sloppy Joes
Total Calories 242 
Fat Calories 57

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