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Hot Dog (97% fat free) and SauerKraut
Total Calories per Serving:   130  
Fat Calories per Serving:   20
Percent Fat Calories per Serving:   15.00%

Portion -  1 hot dog
Recipe serves one

Ingredients

1 Hebrew National Beef 97% fat free hot dog

1 lite hamburger bun (80 calories maximum)

2 tbl vat cured sauerkraut

2 tbl mustard

Directions

Boil hot dog for 5 minutes. Heat sauerkraut. Add hot dog, mustard and sauerkraut to bun.

Serving Suggestions

Add Ketchup. Add in additional calories.

Nutrition Data
Serving Size 1 hot dog 
Total Calories 130 
    Calories from Fat 20 
% Daily Value
Total Fat Grams 2  3.00% 
    Saturated Fat Grams 0  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 10  
Sodium MG 1135  
Total Carbs 24  8.00% 
    Fiber Grams 6  
    Sugar Grams 4  
    Protein Grams 10  

 
 
 

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