At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!

   Home |  Fast Food Guides |  Medical/Disclaimers        

New Recipes are added daily so check back often!

 

Select a Menu Category Below

Menus
Beef Entrees
Poultry Entrees
Veal, Pork and Lamb Entrees
Seafood Entrees
Seafood
Low Carb Entrees (<10g)
Vegetarian Entrees
Side Dishes
Vegetables
Soups
Salads
Meat
Pasta
Pasta Entrees
Breakfast (Omelets, Sandwiches)
Breakfast (Cereals, Misc)
Sandwiches
Breads
Desserts
Fruits
Snacks
Condiments and Toppings
Dairy
Beverage




 
 
 

Hamburger bun - Wonder Bread Light hamburger bun
Total Calories per Serving:   80  
Fat Calories per Serving:   9
Percent Fat Calories per Serving:   11.25%
Portion -  1 bun

Nutrition Data
Serving Size 1 bun 
Total Calories 80 
    Calories from Fat 9 
% Daily Value
Total Fat Grams 1  1.54% 
    Saturated Fat Grams 0  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 0  
Sodium MG 210  
Total Carbs 18  6.00% 
    Fiber Grams 4  
    Sugar Grams 0  
    Protein Grams 4  

 
 
 
Copyright © 2010 The Carb Lovers Diet - Orange, NJ 07050