Carb Lovers Recipes


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Shrimp Scampi Breaded - 10 large shrimp
Total Calories per Serving: 320
Fat Calories per Serving: 93
Percent Fat Calories per Serving: 29.06%
Portion - 10 large shrimp
Recipe Serves two

Ingredients

10 large shrimp (26-30 count), peeled and de-veined

1 egg white

½ cup of seasoned bread crumbs

butter spray (or a tsp of butter)

Directions

Preheat oven on broil. Spray an aluminum pan with a thick layer of butter spray. (or butter pan as you would a cake pan)

Soak cleaned shrimp in the egg white. Dredge shrimp through bread crumbs. Place breaded shrimp in the buttered pan. Broil for 5 to 7 minutes on each side.

Nutrition Data
Serving Size	10 large shrimp
Total Calories	320
Calories from Fat	93
% Daily Value
Total Fat Grams	12	18.46%
Saturated Fat Grams	4
Trans Fat Grams	0
Polyunsaturated Fat Grams	0
Monounsaturated Fat Grams	0
Cholesterol MG	269
Sodium MG	888
Total Carbs	21	7.00%
Fiber Grams	2
Sugar Grams	2
Protein Grams	46.6