Jell-O, Sugar Free with fruit cocktail - 1 cup
Total Calories per Serving:
50
Fat Calories per Serving:
0
Percent Fat Calories per Serving:
0.00%
Portion -
1 cup
Serves 4 (1 cup servings)
Ingredients
2 boxes of sugar free Jell-O, (1.30 oz pkg)
1 cup (8 oz) of canned fruit cocktail in pear juice
2 cups of boiling water
2 cups of ice cold water
Directions
Freeze two cups of fresh water in a small plastic container. Before preparation, remove water from freezer and let thaw until half thawed.
Drain fruit cocktail in strainer or colander. In medium bowl, add boiling water to gelatin mix. Stir 2 minutes until gelatin is completely dissolved. Stir in ice water and ice. Stir until ice is dissolved, then add fruit.
Serving Suggestions
Serve with CoolWhip Fat Free Whipped Topping - Add additional calories.
| Nutrition Data |
| Serving Size |
1 cup |
| Total Calories |
50 |
| Calories from Fat |
0 |
| % Daily Value |
| Total Fat Grams |
0 |
0.00% |
| Saturated Fat Grams |
0 | |
| Trans Fat Grams |
0 | |
| Polyunsaturated Fat Grams |
0 | |
| Monounsaturated Fat Grams |
0 | |
| Cholesterol MG |
0 | |
| Sodium MG |
65 | |
| Total Carbs |
7 |
2.33% |
| Fiber Grams |
0 | |
| Sugar Grams |
6 | |
| Protein Grams |
1 |
|
| 