At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!

   Home |  Fast Food Guides |  Medical/Disclaimers        

New Recipes are added daily so check back often!

 

Select a Menu Category Below

Menus
Beef Entrees
Poultry Entrees
Veal, Pork and Lamb Entrees
Seafood Entrees
Seafood
Low Carb Entrees (<10g)
Vegetarian Entrees
Side Dishes
Vegetables
Soups
Salads
Meat
Pasta
Pasta Entrees
Breakfast (Omelets, Sandwiches)
Breakfast (Cereals, Misc)
Sandwiches
Breads
Desserts
Fruits
Snacks
Condiments and Toppings
Dairy
Beverage




 
 
 

Lamb, Leg boneless, shank half, trimmed to 1/8" fat, cooked, roasted 3 oz
Total Calories per Serving:   156  
Fat Calories per Serving:   57
Percent Fat Calories per Serving:   36.00%
Portion -  3 oz, 85g

Nutrition Data
Serving Size 3 oz, 85g 
Total Calories 156 
    Calories from Fat 57 
% Daily Value
Total Fat Grams 6  9.23% 
    Saturated Fat Grams 0.0249  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0.0261  
Cholesterol MG 70.59  
Sodium MG 58.71  
Total Carbs 0  0.00% 
    Fiber Grams 0  
    Sugar Grams 0  
    Protein Grams 23.1  

 
 
 
Copyright © 2010 The Carb Lovers Diet - Orange, NJ 07050