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Potato Salad
Total Calories per Serving:   183  
Fat Calories per Serving:   50
Percent Fat Calories per Serving:   27.32%

Portion -  1 cup
1 - 1 cup serving


1 average (5.25 oz. max.) white potato, peeled and diced to just under 1/2 inch cubes

1 tbl Hellman's light mayonnaise

1 tbl finely chopped onion

1 tbl finely chopped celery

1/4 boiled egg, chopped

1 tbl sweet mixed pickles, finely chopped

1/3 tsp sweet pickle juice brine

1/3 tsp yellow mustard

tsp each of green and/or red pepper, finely chopped (optional)

dash of paprika for garnish (optional)

tomato slice or wedge for garnish (optional)

boiled egg, slice for garnish (optional)


Rinse the egg and boil with the potato in a small sauce pan. Bring potato to a boil with med-hi heat for 20 to 30 minutes, until you can smash a sample potato with a fork with slight force.

When done, drain the potato and egg in a colander. Rinse with cold water. Remove potatoes to a small mixing bowl. Add the onions, celery, eggs, pickles, green pepper (optional), Mix lightly.

Add salt, pepper and yellow mustard. Mix lightly. Add mayonnaise and mix until the potatoes are completely covered. Add a couple of drops of the pickle brine and mixed lightly. Serve with choice of optional garnishes.

Nutrition Data
Serving Size 1 cup 
Total Calories 183 
    Calories from Fat 50 
% Daily Value
Total Fat Grams 7  10.77% 
    Saturated Fat Grams 1  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 112  
Sodium MG 615  
Total Carbs 31  10.33% 
    Fiber Grams 1  
    Sugar Grams 1  
    Protein Grams 4  


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