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Egg on Sandwich Thin
Total Calories per Serving:   190  
Fat Calories per Serving:   70
Percent Fat Calories per Serving:   36.84%

Portion -  1 Sandwich
serves one

Ingredients

1 egg, scrambled or fried

1 sandwich thins (Arnold's or Pepperidge Farm) lightly toasted

Nutrition Data
Serving Size 1 Sandwich 
Total Calories 190 
    Calories from Fat 70 
% Daily Value
Total Fat Grams 5  7.69% 
    Saturated Fat Grams 0  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 215  
Sodium MG 230  
Total Carbs 23  7.67% 
    Fiber Grams 5  
    Sugar Grams 2  
    Protein Grams 12  

 
 
 

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