Hot Dog (reduced fat) with SauerKraut and French Fries
Total Calories per Serving:
355
Fat Calories per Serving:
135
Percent Fat Calories per Serving:
38.03%
Portion -
1 hot dog, 32 fries
Recipe serves one
Ingredients
1 Hebrew National Beef Reduced Fat hot dog
1 lite hamburger bun (80 calories maximum)
2 tbl vat cured sauerkraut
1 tbl mustard
32 OreIda shoestring french fries
1 tbl water
Directions
Preheat oven to 400 degrees. Add fries in shallow baking dish. Heat for 10 to 12 minutes.
Boil hot dog for 5 minutes.
Add water to small skillet. Add sauerkraut. Cover and simmer for 5 minutes. Remove from heat.
Serving Suggestions
Serve with ketchup. Add in additional calories.
| Nutrition Data |
| Serving Size |
1 hot dog, 32 fries |
| Total Calories |
355 |
| Calories from Fat |
135 |
| % Daily Value |
| Total Fat Grams |
15 |
23.08% |
| Saturated Fat Grams |
6.5 | |
| Trans Fat Grams |
0 | |
| Polyunsaturated Fat Grams |
0 | |
| Monounsaturated Fat Grams |
0 | |
| Cholesterol MG |
20 | |
| Sodium MG |
1615 | |
| Total Carbs |
49 |
16.33% |
| Fiber Grams |
8 | |
| Sugar Grams |
9 | |
| Protein Grams |
11 |
|
| 