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At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life! |
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New Recipes are added daily so check back often! |
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Hot Dog (97% fat free) with Hot SauerKraut and French Fries Total Calories per Serving: 289 Fat Calories per Serving: 65 Percent Fat Calories per Serving: 22.00% Portion - 1 hot dog, 32 fries Recipe serves one Ingredients 1 Hebrew National Beef 97% fat free hot dog1 lite hamburger bun (80 calories maximum) 2 tbl vat cured sauerkraut 1 onion slice 2 tbl ketchup 1 tsp of hot sauce 2 tbl mustard 2 tbl of water 32 OreIda shoestring french fries
Directions Preheat oven to 400 degrees. Add fries in shallow baking dish. Heat for 10 to 12 minutes.Boil hot dog for 5 minutes. Add water to small skillet. Add onion and sauerkraut. Cover and simmer for 5 minutes. Add ketchup and hot sauce. Simmer for 5 minutes. Remove from heat.
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