At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life! |
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New Recipes are added daily so check back often! |
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Whole Wheat Toast with Preserves, Jam or Jelly made with Splenda Total Calories per Serving: 60 Fat Calories per Serving: 0 Percent Fat Calories per Serving: 0.00% Portion - 1 toast, 2 tbls of spread Serves one Ingredients 1 slice of Wonder Bread (or equivalent) light whole wheat bread - 40 calories2 tbls of jam, preserves or jelly made with Splenda (rec. Polaner or Smuckers)
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