Banana Split-"ish" - 1% fat
Total Calories per Serving:
277
Fat Calories per Serving:
2
Percent Fat Calories per Serving:
0.72%
Portion -
1 cup ice cream
Serves one
Ingredients
3 small (not heaping) scoops of Turkey Hill Fat Free Ice Cream (in pink container) with Splenda totaling, 1 cup. Combination of Dutch Chocolate and Vanilla Bean, recommended.
2 tbls of crushed pineapple with Splenda
1 tbl of Smuckers Sugar Free Strawberry Topping
1 small banana, 5” or 6” long (sliced crosswise or sliced in half lengthwise depending on the size of the dish)
1 dollop of CoolWhip Fat Free Topping
1 maraschino cherry
Directions
Arrange banana in dish, either lengthwise, or in small slices around the dish. Place three scoops of ice cream in dish. Add pineapple around the scoops of ice cream. Drip strawberry topping over the scoops of ice cream.
Add dollop of CoolWhip on top of center scoop. Top with cherry.
| Nutrition Data |
| Serving Size |
1 cup ice cream |
| Total Calories |
277 |
| Calories from Fat |
2 |
| % Daily Value |
| Total Fat Grams |
1 |
1.54% |
| Saturated Fat Grams |
0 | |
| Trans Fat Grams |
0 | |
| Polyunsaturated Fat Grams |
0 | |
| Monounsaturated Fat Grams |
0 | |
| Cholesterol MG |
0 | |
| Sodium MG |
157 | |
| Total Carbs |
81 |
27.00% |
| Fiber Grams |
14 | |
| Sugar Grams |
40 | |
| Protein Grams |
7 |
|
|
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