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Turkey Salad with Elbow Macaroni
Total Calories per Serving:   177  
Fat Calories per Serving:   62
Percent Fat Calories per Serving:   35.03%

Portion -  1/2 cup
Recipe serves eight

Ingredients

3 oz dry, elbow macaroni

4 oz, roasted turkey white meat (not deli sliced)

4 tbl Hellmann's Low Fat (formerly, Reduced Fat)

¼ cup diced celery

1 hard boiled egg, diced

1 to 2 tbls shredded carrots (to taste)

2 tbl diced onions

1 tbl finely diced green pepper

Salt to taste

Ground black pepper to taste

Directions

Place elbows in a pot of rapidly boiling water. Boil for 9 minutes, then remove to a colander. Rinse with cold water and set aside to drain and cool.

Cut turkey into small cubes. Mix all ingredients in a medium mixing bowl, adding mayonnaise last. Add salt and pepper if desired. Mix mayonnaise in thoroughly. Chill in refrigerator before serving.

Serving Suggestions

Serve on a bed of lettuce with tomato slices

Nutrition Data
Serving Size 1/2 cup 
Total Calories 177 
    Calories from Fat 62 
% Daily Value
Total Fat Grams 7  11.08% 
    Saturated Fat Grams 0  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 89  
Sodium MG 560  
Total Carbs 19  6.33% 
    Fiber Grams 0.4  
    Sugar Grams 0  
    Protein Grams 15.4  

 
 
 

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