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Onion Rings (190 cals per 6 rings, 60 fat cals)
Total Calories per Serving: 190
Fat Calories per Serving: 60
Percent Fat Calories per Serving: 31.58%
Portion - 6 onion rings
Recipe serves one
Ingredients6 already prepared, battered, onion rings with a maximum of 190 total calories and 60 fat calories
DirectionsPreheat oven to 425 degrees. Place rings in a single layer in an aluminum pan. Cooking spray should not be necessary. Heat for 5 to 7 minutes until browned. Turn and heat for an additional 5 to 7 minutes until browned on the opposite side.
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