Applesauce and Blueberries Pound Loaf
Total Calories per Serving:
156
Fat Calories per Serving:
53
Percent Fat Calories per Serving:
33.97%
Portion -
1/12 of loaf pan
Recipe serves twelve
Ingredients
2 cups of unbleached, pre-sifted, all-purpose flour, sifted
2 cups of unsweetened applesauce
1/2 stick of unsalted butter, softened
½ cup frozen blueberries, thawed
1 ½ cup Splenda no calorie sweetner
1 large egg
2 tsp baking soda
1 tsp baking powder
2 tsp pure vanilla extract
Directions
Preheat oven to 350 degrees. Grease and flour a 9” loaf pan.
Add flour, baking soda, and baking powder in a bowl. Do not stir ingredients. Flip and toss ingredients in bowl to mix them.
In a separate bowl, mix together the butter, Splenda and egg. Mix until thoroughly blended. Slowly add the flour mixture, alternating with the applesauce. Stir in vanilla extract.
Stir and mix the batter thoroughly. Stir in blueberries thoroughly. Pour batter into loaf pan or medium baking dish. Bake for 35 to 40 minutes. Remove from oven and cool.
| Nutrition Data |
| Serving Size |
1/12 of loaf pan |
| Total Calories |
156 |
| Calories from Fat |
53 |
| % Daily Value |
| Total Fat Grams |
7 |
10.77% |
| Saturated Fat Grams |
2 | |
| Trans Fat Grams |
0 | |
| Polyunsaturated Fat Grams |
0 | |
| Monounsaturated Fat Grams |
0 | |
| Cholesterol MG |
117 | |
| Sodium MG |
43 | |
| Total Carbs |
20 |
6.67% |
| Fiber Grams |
0.583333333 | |
| Sugar Grams |
5 | |
| Protein Grams |
4.0625 |
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