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Bob Evans 97% fat free Ham and Egg
Total Calories per Serving:   150  
Fat Calories per Serving:   78
Percent Fat Calories per Serving:   52.00%

Portion -  1/2 ham steak, 1 egg
Recipe serves one

Ingredients

½ Bob Evans 97% Fat Free Ham Steak (2 oz)

1 egg

cooking spray

Directions

Heat ham steak by simmering in 1 tbl of pre-heated water in a small skillet. Heat on both sides for a total of 5 to 7 minutes. Preheat small skillet and add cooking spray. Scramble or fry egg.

Nutrition Data
Serving Size 1/2 ham steak, 1 egg 
Total Calories 150 
    Calories from Fat 78 
% Daily Value
Total Fat Grams 6  8.46% 
    Saturated Fat Grams 0.075  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 242.5  
Sodium MG 520  
Total Carbs 3  1.00% 
    Fiber Grams 0  
    Sugar Grams 2  
    Protein Grams 19  

 
 
 

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