At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!

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Pancakes - Aunt Jemima Complete - 2 - 4" pancakes
Total Calories per Serving:   280  
Fat Calories per Serving:   140
Percent Fat Calories per Serving:   50.00%

Portion -  2 - 4" pancakes

Nutrition Data
Serving Size 2 - 4" pancakes 
Total Calories 280 
    Calories from Fat 140 
% Daily Value
Total Fat Grams 16  24.62% 
    Saturated Fat Grams 1  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 4  
    Monounsaturated Fat Grams 8  
Cholesterol MG 10  
Sodium MG 460  
Total Carbs 31  10.33% 
    Fiber Grams 1  
    Sugar Grams 6  
    Protein Grams 5  

 
 
 

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