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Cabbage with Pork Bacon
Total Calories per Serving:   37  
Fat Calories per Serving:   12
Percent Fat Calories per Serving:   32.43%

Portion -  3 oz
Serves three

Ingredients

3 tbls water

¼ cabbage, (about 9 to 12 ounces) sliced, lengthwise, then crosswise. Remove core, then slice into 1/2 inch wedges

1 slice of pork bacon

1/4 tsp crushed red peppers

Salt to taste

Ground black pepper to taste

Directions

Over medium heat, in an 8 to ten inch skillet, add 3 tbls of water. Let water begin to simmer, then add one slice of bacon. Lower heat to very, very low, and add cabbage, salt ground black pepper and crushed red peppers.

Simmer on very very low for about 20 to 25 minutes, until the cabbage is tender but not stiff or soggy.

Nutrition Data
Serving Size 3 oz 
Total Calories 37 
    Calories from Fat 12 
% Daily Value
Total Fat Grams 1  1.54% 
    Saturated Fat Grams 0  
    Trans Fat Grams 0  
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 4  
Sodium MG 293  
Total Carbs 5  1.67% 
    Fiber Grams 2  
    Sugar Grams 3  
    Protein Grams 2  

 
 
 

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