At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!
New Recipes are added daily so check back often!
Mussels in Tomato and Garlic Sauce 6 Mussels- Pier 33 brand frozen
Total Calories per Serving: 125
Fat Calories per Serving: 35
Percent Fat Calories per Serving: 28.00%
Portion - approx 6 mussels
6 mussels per serving - Serves 4
Ingredients1 – 1 lb box of Pier 33 Gourmet Mussels in Tomato and Garlic Sauce - frozen (yield approx 24 mussels)
6 Pier 33 Mussels in Tomato and Garlic Sauce
Directions Serving Suggestions
DirectionsDefrost contents of pouch. Empty contents of pouch into saucepan and cover. Heat on high for 3 to four minutes. Reduce heat and simmer for 2 to 3 minutes until mussels are hot.
Serving SuggestionsServe with yellow rice with peas and carrots. Add in extra calories.
Copyright © 2010 The Carb Lovers Diet - Orange, NJ 07050