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Okra, raw (8 pods)
Total Calories per Serving:   29  
Fat Calories per Serving:   1
Percent Fat Calories per Serving:   3.45%
Portion -  8 pods (95g)

Nutrition Data
Serving Size 8 pods (95g) 
Total Calories 29 
    Calories from Fat 1 
% Daily Value
Total Fat Grams 0  0.15% 
    Saturated Fat Grams 0  
    Trans Fat Grams   
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 0  
Sodium MG 7.6  
Total Carbs 7  2.33% 
    Fiber Grams 3  
    Sugar Grams 1.1  
    Protein Grams 1.9  

 
 
 
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