At last! A "diet" for Carb Lovers! Eat pasta, rice, potatoes and bread...guilt free, for the rest of your life!

   Home Fast Food Guides Medical/Disclaimers        

New Recipes are added daily so check back often!

 

Select a Menu Category Below

Menus
Beef Entrees
Poultry Entrees
Veal, Pork and Lamb Entrees
Seafood Entrees
Seafood
Low Carb Entrees (<10g)
Vegetarian Entrees
Side Dishes
Vegetables
Soups
Salads
Meat
Pasta
Pasta Entrees
Breakfast (Omelets, Sandwiches)
Breakfast (Cereals, Misc)
Sandwiches
Breads
Desserts
Fruits
Snacks
Condiments and Toppings
Dairy
Beverage




 
 
 

Rice Chex Cereal 1 1/4 cup
Total Calories per Serving:   117  
Fat Calories per Serving:   3
Percent Fat Calories per Serving:   2.56%

Portion -  1 1/4 cup (31g)

Nutrition Data
Serving Size 1 1/4 cup (31g) 
Total Calories 117 
    Calories from Fat 3 
% Daily Value
Total Fat Grams 0  0.46% 
    Saturated Fat Grams 0.1  
    Trans Fat Grams   
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0.1  
Cholesterol MG 0  
Sodium MG 291.7  
Total Carbs 27  9.00% 
    Fiber Grams 0.3  
    Sugar Grams 2.5  
    Protein Grams 1.9  

 
 
 

Copyright © 2010 The Carb Lovers Diet - Orange, NJ 07050