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Kale, Frozen, Chopped, Boiled
Total Calories per Serving:   20  
Fat Calories per Serving:   3
Percent Fat Calories per Serving:   15.00%
Portion -  1/2 cup (65g)

Nutrition Data
Serving Size 1/2 cup (65g) 
Total Calories 20 
    Calories from Fat 3 
% Daily Value
Total Fat Grams 0  0.46% 
    Saturated Fat Grams 0  
    Trans Fat Grams   
    Polyunsaturated Fat Grams 0  
    Monounsaturated Fat Grams 0  
Cholesterol MG 0  
Sodium MG 9.8  
Total Carbs 3  1.00% 
    Fiber Grams 1.3  
    Sugar Grams 0.9  
    Protein Grams 1.8  

 
 
 
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