The Best Low Fat Diet Recipes on the Web!!

Now you can eat carbs and lose weight!

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"Fried" Whiting Fish Fillets (oven-fried)
Total Calories  259
Fat Calories  53
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Cream Style Corn 1/2 cup
Total Calories  248
Fat Calories  131
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Lamb Chops, pan fried - 3 oz
Total Calories  180
Fat Calories  80
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Tuna Mixed for Sandwich - 3 oz serving (1/2 of 6 oz can)
Total Calories  142
Fat Calories  46
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